If you have had one miscarriage, it does not necessarily mean that it will happen again. The risk of a second miscarriage is 20 percent after the first, increases to 28 percent for the third, and up to 43 percent for the fourth. Therefore, having a healthy pregnancy can help prevent miscarriage.
Risk factors that may cause miscarriage
- History of miscarriage: Women who have had a miscarriage have a 10-25% risk of having another miscarriage.
- Underlying diseases : Women with uncontrolled diabetes, infections, or diseases of the cervix or uterus are at a higher risk of miscarriage.
- Age: Women in their 20s have a 12% to 15% risk of miscarriage, and the risk increases to 25% in women in their 40s. Chromosomal abnormalities are the most common cause of miscarriage due to age.
Feelings of loss often arise after a miscarriage that can leave parents feeling depressed, anxious and guilty. Grief varies from person to person, so it’s not a good idea to rush into having a baby right after a miscarriage. Instead, the first step we recommend is to focus on emotional recovery.
Mothers should give themselves time to adjust their negative feelings back to normal. This can be done by doing hobbies they like, สมัคร ufabet กับเรา รับโบนัสทันที. Talking to friends and family to vent their sad feelings, or consulting a psychologist or psychiatrist. Who can provide advice on how to adjust their thoughts, emotions, and behaviors so that mothers can regain their happiness.
Although most causes of miscarriage cannot be prevented. Pregnant women can take steps to care for the health of their unborn baby.
- Take a prenatal vitamin or folic acid supplement daily.
- Consume less caffeine and avoid drinking alcohol, smoking, and illegal drugs during pregnancy.
- Control your diet, keep yourself hydrated, and exercise moderately regularly.
- Schedule regular pregnancy checkups and address any other concerns with your healthcare provider.
Those who plan to get pregnant should take care of their health, such as eating nutritious food along with prenatal vitamins as advised by the doctor. Avoid drinking alcohol and drugs during pregnancy because there is a chance of repeated miscarriage. Taking care of yourself can help prevent abnormalities that may occur during pregnancy.