Worried that they won’t have any milk or that their milk will dry up. The benefits of breast milk are many, especially during the first 6 months, which is the most important period for babies who should receive enough breast milk. This is because breast milk contains nutrients that are beneficial to the body and brain, and also helps to enhance the development of the baby’s brain and retina. Moreover, it is not only beneficial for the baby, but also for the mother!
The benefits that mother will receive are as follows:
- Reduce the risk of diabetes and high blood pressure.
- Lose weight faster and burn accumulated fat well.
- Reduce the risk of osteoporosis
- Helps prevent postpartum hemorrhage.
The benefits that baby will receive are as follows:
- Contains probiotics that help stimulate digestion for babies.
- Helps build immunity on your baby’s skin.
- Your baby will receive sIgA from the mother’s areola, สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน, which helps trap germs and helps maintain the respiratory system.
- Contains nucleotides that help increase immunity in the intestinal mucosa of your baby.
- Contains unsaturated fatty acids that help nourish the optic nerve.
- It helps reduce the chances of developing allergies, asthma, or other respiratory diseases, and also reduces the chances of developing diabetes in the future.
Pumping is a daily routine that is an important factor in stimulating breast milk production. You should pump every 2-3 hours to help your milk flow continuously, even if you feel that there is no milk or that there is little milk coming out at first.
Frequent pumping will help your milk supply gradually return, as it is important to maintain proper milk production. Allowing your breasts to become full can slow down milk production, while emptying or pumping your breasts will stimulate your body to produce new milk more easily and quickly.
Nature has created breast milk as the best gift to welcome a baby. Breast milk helps increase immunity for the baby to develop and grow well. If mothers prepare in advance, it will be very beneficial for their baby who is the apple of their eye.